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Entering a Fitness Competition / Part One

By |March 13th, 2014|Uncategorized|

With Fatima Leite Kusch, Competition prep coach and Pro Fitness Model competitor Photography by Paul Buceta You’ve always dreamed about stepping on stage and now, you’re ready to cross it [...]

Squat Challenge

By |November 26th, 2013|Exercise, Squats|

Feeling like a challenge? Try this 30 day calendar of progressive number of squats and be sure to take before and after photos to see the difference!